Colon is organ that regulates the elimination of excess waste and other materials out of the body. Colon needs regular cleanings and checks because its protection is of essential meaning. If you do not want to use medical treatments, we offer you one even better homemade recipe and natural remedy.
You can make this cleansing method at your home. All you have to do is take a day-off, and create a comfortable environment that fits the requirements of the colon cleanse. Your body is going to experience slight changes, and you will go through an internal cleansing process.
The best results for taking this method are if taken in the morning before you drink or eat something. For big cleanse, take another cleaning before lunch and the third one in the evening. Avoid spicy food and heavy meals, but take some light meals, this especially means for the lunch.
Try to drink around 6 to 8 glasses and in the afternoon do not drink too much water in order to prevent midnight need for going in the toilet.
HERE IS THE RECIPE:
½ cup of 100% apple juice
2 tablespoons of fresh lemon juice
1 tablespoon of ginger juice
½ teaspoon of sea salt
½ cup warm filtered water
Take a highball glass and spoon. Then warm the water and check its temperature. When it has middle temperature when it is still safe to drink, (not so hot and not so cold) take it out of the heat and pour it in the glass and add the sea salt in it. Stir well and then divide the water in 3 parts and pour it in the juices.
Apple is good for protecting colon and keeps its health on an optimal level. One apple daily is enough for preventing appearance of nasty ailments and replaces medications.
Ginger stimulates the colon to throw out all the unnecessary toxins.
Lemon juice is good for the digestion and detoxification process. It is rich in vitamin C and has antioxidant properties.
The combination of these three juices is incredible drink with even more incredible results on your colon